Upcoming Workshops

Monthly Meditation for Community – Friday May 11th 6pm

I am starting a monthly “Meditation for Community”, which will usually be scheduled on or near the New Moon. In this gathering, we will experience different meditations, light refreshments and, most importantly, build a sense of community. In light of the friction of this past year and recent tragic events, I wanted to create a space for community. So, please join me starting this month!
Our next Monthly Meditation for Community is Friday, May 11th from 6-7pm. Join Mary for …

What is Manual Lymph Drainage?

Here is an informative article written by New Jersey Massage’s own Larry Heisler. You can visit their website for additional information on the school, CE for therapists and scheduling appointments with their highly trained staff. The North Jersey Massage Training Center has become
the Northeast Headquarters for the famous Florida Manual Lymph Drainage Institute! This is where Mary trained.

Incredible Lymph Drainage!  
We Got The Pictures.

by Larry Heisler, M.A., LMT (New Jersey Massage)

Yoga Therapy Basics ONLINE Course with Paula Tepedino

Basics of Yoga Therapy – Online
Fifteen Lessons to study at your own pace and in your own time.
$75 per lesson or $975 for all 15.
Earn Continuing Education Hours to improve your teaching and your practicing if you are student.
Email yoga2light@gmail.com to sign up.
​WATCH THE VIDEO: https://vimeo.com/237306355



  • Vacation

    Please note Mary’s classes will not be held Monday, May 14th through Saturday, May 19th, 2018 as she is on vacation! The regular class schedule will resume Monday, May 21.

    Memorial Day Weekend – Please note Mary will teach a Mixed Level Yoga Class Saturday, May 26th from 10:30-11:45am. The 12:45pm class WILL NOT BE HELD due to the holiday weekend. Stay safe and thank a veteran.

  • Now offering MLD Lymphatic Massage

    Mary was recently trained in Dr. Vodder’s Manual Lymph Drainage. You can read more about it here: http://mldinstitute.com/mld-history/ This technique is helpful for managing seasonal allergies, pre and post surgery treatments, lymphedema, sports injury recovery, maintaining a healthy immune system and more!
    For a limited time, MLD sessions (about 45-50 minutes) are offered at a discounted price of $75.00.

  • Young Living Essential Oils

    Mary is a distributor of Young Living Essential Oils. If you wish to purchase products, please visit Young Living, click on “Member Sign In”.  You will be given information on options for registering.  Next, click on “Become a Member Now”; choose Distributor or Customer.  You will need to enter Mary’s Distributor number 1247690.

  • Adjunct Instructors:

    Sue Mortimer, RYT, offers Yoga Classes Wednesday and Friday mornings, 9:15-10:30am. Call 973-420-3471 for more information. Stan Cohen offers Tai Chi classes on Mondays. Call (908)246-9600 for more information.

    Please note these classes are separate from Mary’s Yoga Classes and payment is to be made to the individual instructor.