New Awakening Point Membership Option is Open
Awakening Point Memberships
$29 per month – renews monthly; or $39 month to month
Includes all pre-recorded live stream videos, live online classes and a 15% discount on Mary’s live classes (not including retreats)
To sign up, click on the “Online Yoga Member Videos” button above. Create a user name and password and fill in the payment information. You will have access to all pre-recorded videos which allows you to practice at more convenient times of day, when traveling or …
Live Restorative Yoga and Salt Room Experience at Center Point Wellness
Sunday, October 17 from 12-2pm with Salt Room add on option before or after Yoga.
Space limited to 10 participants. Join Mary for two hours of restful, supported yoga postures, breath awareness practices, meditation and deep relaxation.
$35 per person pre-paid. You have the option to enjoy 30 minutes in the beautiful salt room before or after the class for an additional $10 pp.
Please contact Mary at 973-670-7421 by phone or text to register. You can mail a check …
Office located within Twelve Rivers Acupuncture
Twelve Rivers Acupuncture, located at 176 Mountain Avenue, Suite 2-B (2nd floor), Hackettstown, NJ, above Fulton Bank in the IHOP Plaza.
Massage availability Mondays 2:30m-6pm, Wednesdays 11am-6pm and Thursdays, 1-6pm and some Saturdays, by appointment, for Therapeutic Massage, Energy Healing and MLD Lymphatic Massage sessions. I highly recommend Beth Leatherman from Twelve Rivers Acupuncture. She has a vast knowledge of acupuncture and TCM and is warm and welcoming. She has created a peaceful and beautiful space for healing.
Online Yoga …
Safety Update for October 2021
Safety Update October 2021
Please be advised that to protect you as the client and me as the licensed massage therapist, you are advised to wait 10-14 days after having had ANY vaccination or booster shot, before receiving a therapeutic or lymphatic massage. It is possible that the massage could affect the efficacy or speed of transmission of the vaccine throughout your body.
If you are currently undergoing chemotherapy or radiation therapy, it is also recommended that you wait 7-10 days from an infusion/treatment before having a therapeutic massage. Lymphatic massage is NOT recommended during cancer treatment, unless explicitly prescribed with a letter from your oncologist.
Please feel free to contact me with any questions.
Weekly Livestream Yoga Classes with Mary
Practice online with others in the Awakening Point Wellness Community from the safety and comfort of your own home! Join Mary for Gentle Yoga Mondays 9:30-10:45am and Thursdays 10-11:15am. These classes are included in the monthly membership or you may choose to pay $10 drop in. Please contact Mary via phone/text 973-670-7421 or email [email protected] to get the Zoom link sent to you. Please feel free to contact Mary with any questions or concerns. Hope to see you online!
MLD – Manual Lymph Drainage
Mary is certified in Vodder style Manual Lymph Drainage. You can read more about it here: http://www.mldinstitute.com This light pressure massage technique is helpful for managing seasonal allergies, pre and post surgery, lymphedema, sports injury recovery, maintaining a healthy immune system and more! She is currently enrolled in the MLD Master Level training (newly offered through the manual Lymph Drainage Institute International). You may arrange multiple sessions or maintenance sessions, depending on your needs. Please call for additional information, scheduling and protocols.