14th Anniversary Open House Celebration!!!!
Please join us to celebrate Mary’s 14 years as Owner & Director of Awakening Point (originally opened in 2001). We will have FREE classes, talented local artisans, group mandala making and more! Stay tuned for more details and schedule.
Crystal Singing Bowls Sound Bath with Meg Lyding
CRYSTAL SINGING BOWL SOUND BATH for DEEP RELAXATION and MEDITATION
Friday, January 18th Sound Bath has been canceled.
Sessions will be held the fourth Friday of every month from 6:30-7:30pm.
Dates through the end of year are as follows:
February 22nd & March 22nd, 2019
A fascinating and unique experience with the transformative power of sound vibration!
With the stress of the modern world, it’s important to make time for self-care finding healthful rest and relaxation. These monthly one-hour …
Kundalini Yoga for Women with Amy Jeanette Wood
Start your new year committed to uplifting your spirit!
Come experience kundalini yoga as taught by Yogi Bhajan.
This series focuses on cultivating a women’s inner vitality and radiance.
Live in the awareness of your inherent connection with all of life and infinity by practicing powerful breathing techniques, movements, and meditations.
Classes are open to beginners and all levels of yoga experience.
Stay tuned for upcoming dates
Cost: $50 for the series. Drop in $18
Class Dates: TBA
Classes canceled Tuesday, February 12th due to winter weather.
Tai Chi with Stan
Please note that as of January 24, 2019, Tai Chi with Stan is moving to Thursdays 6-7:15pm. You may contact Stan at 908-246-9600 for additional information.
Saturday Gentle/Restorative Yoga Class time has changed to 12:15PM
MLD – Manual Lymph Drainage
Mary is certified in Vodder style Manual Lymph Drainage. You can read more about it here: http://www.mldinstitute.com This light pressure massage technique is helpful for managing seasonal allergies, pre and post surgery, lymphedema, sports injury recovery, maintaining a healthy immune system and more! She is currently enrolled in the MLD Master Level training (newly offered through the manual Lymph Drainage Institute International). You may arrange multiple sessions or maintenance sessions, depending on your needs. Please call for additional information, scheduling and protocols.