Mary Ellen Moses, E-RYT®, NJLMT, MLDT, Owner and Director
Private and Group Yoga Instruction, Therapeutic Massage, Pranic Healing.
Mary became a student of yoga in 1993 and after experiencing the profound effects of her practice, decided to become an instructor. She earned her 200 Hour Certification with Raji Thron of Yoga Synthesis in 2000. Mary is a Registered Yoga Alliance instructor and has continued her education with workshops by Yoganand, Doug Keller, and Max Strom. She was trained to teach Restorative Yoga by Sudha Lundeen 2005 and completed a Trance Dance training with Shiva Rea in 2008. She is currently completing a 300 hour Yoga Certification with Yoga Light School. This Training will give Mary the tools to work with people individually, designing practices to assist in healing all aspects of the person. She believes her role as an instructor is to provide a safe and nurturing environment in which students can learn the principles and practice of yoga and in turn discover their own true nature; creating balance of body, mind and spirit. She encourages students to be playful and compassionate in their practice.
Mary became a Certified Swedish Massage Therapist in 1996. Since then she has continued her education with workshops in Reiki I and II, Kinesiology, Shiatsu, Deep Tissue, Polarity, Raindrop Therapy and Ayurvedic treatments such as Shirodhara and Dosha Balancing massage. She also received training in Basic and Advanced Pranic Healing as well as Pranic Psychotherapy with Cynthia deLeon. She believes that Pranic Healing is a powerful healing tool that has transformed her life and is very excited to provide this service to the community. In September of 2017, Mary completed her certification for Manual Lymph Drainage and is now in the Master Level training. Visit www.mldinstitute.com for more information on this amazing technique for enhancing the function of the immune system.
Mary lives locally and enjoys cooking (and eating!), reading, drumming, being outdoors, traveling and living fully in the moment.
Mary is available for therapeutic yoga sessions, massage and Energy Balancing Sessions by appointment. Please call (973)670-7421 to schedule.