Spring forward Restorative Yoga!
Join Mary Sunday, March 12th from 12-2pm for this experience of restful, supported yoga postures, breath awareness, meditation and mudra practices and some tips for transitioning through the change of seasons. As we gain an hour of light to our day, we prepare our bodies for the warmer weather and opportunities to be more physically active and outdoors. Space is limited to 10 participants. $35 per person pre-registration required. Please contact Mary directly at 973-670-7421 or firstname.lastname@example.org to register.
What is Manual Lymph Drainage?
Here is an informative article written by New Jersey Massage’s own Larry Heisler. You can visit their website for additional information on the school, CE for therapists and scheduling appointments with their highly trained staff. The North Jersey Massage Training Center has become
the Northeast Headquarters for the famous Florida Manual Lymph Drainage Institute! This is where Mary trained.
Incredible Lymph Drainage!
We Got The Pictures.
by Larry Heisler, M.A., LMT (New Jersey Massage)
12 Year Anniversary Celebration!
This Sunday, March 5th from 1-3pm, please join us to celebrate Mary’s 12 Year Anniversary as Owner/Director of Awakening Point Yoga Studio!
Join us Sunday, March 5th from 1-3pm for a FREE concert with Chuck Wood, Maria Haydon and Mary Ellen Moses
We will have light refreshments and a raffle for Class packages and Bodywork Therapies! You must be present to enter and win.
Please consider bringing a donation of dried pasta and/or juice for the Lord’s Pantry at Trinity …
NO CLASSES TUESDAY, 3/7
Please note the 12:45pm and 6pm Yoga Classes with Mary will not be held Tuesday, March 7th as she will be in training for MLD for the Face, Head and Neck. This new training will benefit those with allergies, sinus problems and even neurological issues, like MS and Parkinsons and more. Stay tuned for more information!
Please note the studio follows Hackettstown School District’s weather cancellations and delayed openings. If the schools have a delay, the 9:15am classes will NOT be held.
Now offering MLD Lymphatic Massage
Mary was recently trained in Dr. Vodder’s Manual Lymph Drainage. You can read more about it here: http://mldinstitute.com/mld-history/ This technique is helpful for managing seasonal allergies, pre and post surgery treatments, lymphedema, sports injury recovery, maintaining a healthy immune system and more!
For a limited time, MLD sessions (about 45-50 minutes) are offered at a discounted price of $75.00.
Young Living Essential Oils
Mary is a distributor of Young Living Essential Oils. If you wish to purchase products, please visit Young Living, click on “Member Sign In”. You will be given information on options for registering. Next, click on “Become a Member Now”; choose Distributor or Customer. You will need to enter Mary’s Distributor number 1247690.